Welcome to FitLAB Pilates, a fully-equipped Pilates and fitness studio located in the heart of Inman Square, Cambridge. We specialize in small group classes (limited to 5 students at time) and personal training. Our experienced and extensively trained instructors will help you strengthen your core and your whole body, improving your posture and allowing you to move with more ease and less pain. Whether you need help with your golf swing, your vertical leap, or are just looking to restore your body after long days of sitting at a computer, we can help!
Pilates is infinitely adaptable. It can challenge elite athletes, enhancing the performance of everyone from dancers to football players. At the same time, we can modify our programming to accommodate clients with significant mobility issues, helping them to regain strength and range of motion so that they can do more with less pain. No matter what their level, we strive to bring evidence-based exercise methodology to all of our clients. Our focus on form, technique, and progression go above and beyond what you will find at any other studio in the area.
Ready to get started? Sign up for a New Client Intro. This 55-minute one-on-one session starts with a postural assessment, and will take you through the basics of Pilates on the mat and reformer. Even if you have previous Pilates experience elsewhere, we ask that you begin with this intro session so that we can identify which groups will fit you the best. Contact us now to sign up!